Spine Care with Ayurveda- The Best Way Towards Healthcare

The Problem of Spine Pain

Spine problem is the impairment of the backbone which results in severe back pain and neck pain. This is a serious problem quite prevalent in today's world from people in today's lifestyle. Our lack of physical activities and more of a sedentary lifestyle is the main cause of spine pain. 

However, there are other causes too, viz., any mechanical injury, or overactivity due to sports, etc. Nevertheless, our gadget-friendly daily routine is more of a cause since it forces us to be more active on the electronic platforms. We spend more time in front of laptops and mobiles and follow the least instructions for including some physical exercise in our daily routine. 

This badly affects us and causes cervical spondylitis. While some of us do follow a regular fitness regime, but most of us don't. How can we deal with this problem of spine pain? Nowadays, ayurvedic treatment for spine problems can be availed much easily.

Dealing with a Sedentary Lifestyle

Talking about ayurvedic treatment for spine problems, there are certain asanas that help us avoid neck pain and give some relief from it. Even some Ayurvedic therapies help us in reducing the severity of spine problems. 

We must try to effort to keep our joints active at the foremost. The kinds of asanas are different for each age group. For the age-related pain, tissue degeneration needs to be taken care of. 

 Sometimes, there is a muscular stiffness of the joints, while sometimes it can be pain gradually giving tingling sensation from neck to arms. Ayurveda is a boon to us who cannot really follow an active fitness program or visit the gym, yet avoid having pain and get a very positive spine care results

Dealing with Spine Pain

Neck pain treatment with specific Ayurvedic therapies and regularity in their schedules can take care of the spine problems. Njavara kizhi, pizhichil, kati vasti can help overcome the pain. Ayurveda along with some forms of mild asanas can be effective. 

For back pain treatment, Ayurvedic healthcare centers like Parijatak Ayurveda have their complete program of therapies along with a healthy diet. Most of the spinal disorders need surgeries, for better movement, but Ayurveda says spinal diseases are treated without any surgical intervention. 

In a study, it was found that acute traumatic spinal cord injury may result primarily from injury and may take longer to heal due to secondary reasons like subsequent edema, inflammation, cytokine production, free radical damage, glial scar formation, tissue damage etc. 

Even surgical procedures, or cell implantation therapy are employed in modern medicine but to no much avail. Ayurvedic intervention may impart complete but gradual recovery by treating secondary injuries. Oral medication administered to the

patient includes a combination of extracts of Brihadvatacintamaṇi, Ashwagandhāpowder, Tinospora cordifolia, Muktaśukti, and Guggulu along with Daśamūla kvātha. Piṇḍasvedana, Mātrā vasti (oil enema) and enema with medicated milk have worked magically for curing spine injury.

Various studies have been done on bone stem cells implantation with curcumin (the active constituent of turmeric), Withania somnifera (Aśhwagandha) oil, Ghŗita, majjā and honey, and several other extracts, which have shown signs of the speedy recovery. Panchakarma sessions may offer a good approach to cure many spinal problems.  

Therapies for Spinal Disorders

According to Ayurveda, spinal diseases arise due to the imbalance of the Vata, Pitta, and Kapha Doshas. Parijatak Ayurveda is most widely known to have the spine specialist in Nagpur. 

The experts say that ayurvedic treatment for slip disc and other spine ailments can be cured by the Meru Vajreekaranam. Meru Chikitsa which is an ancient Ayurveda procedure, that helps in treating most of the disc problems. Panchakarma treatments like Svedana, Vasti, Kati Vasti, Meru Chikista, Lepan, Agnikarma are followed for spinal diseases. 

These therapies remove toxins accumulated in your body effectively. Pinda Sweda is a type of Swedana or sweating session with a dough-like material used in a massage; in this therapy, herbal medicine is chosen according to your health condition. Kati Vasti procedure is very effective for back pain, and lower back pain. 

It also helps in treating fractures, dislocation, degeneration, and spine tumors. InSthanika Abhyanga, the spine is massaged with warm herbal oil.

Conclusion

Ayurveda treats spine problems without surgeries. It is 100% natural, and will not cause any unwanted side effects or any other discomfort in the body. Despite the extensive use of modern medicine for quick recovery of spine and back injuries, Ayurveda is becoming popular for it has its own unique mechanism of healing the sick. 

The herbs are used to prepare extracts naturally which are used in the treatment. Spine massages improve flexibility, remove stiffness, and reduce stress. 

For any spine problems, big or small, take Ayurvedic consultation and use natural therapies to stay healthy.