Ayurvedic Skin and Hair Treatment by its Type

06/18/2020

Ayurveda defines skin and hair types in its own distinctive manner to ensure that the traditional science of skin and hair proves beneficial.

Skin Type by Ayurveda

First, let us understand the different skin types according to Ayurveda and how the holistic science of healing provides unique measures of Ayurvedic skin treatment.

Vata Skin Type

This type of skin is usually dry and delicate with low thickness staying vulnerable to extreme weather conditions especially dry weather. The best remedies for Vata type skincare include:

Organic milk, green leafy vegetables and whole grains work to provide internal nutrition and nourishment
Lukewarm water is an added benefit to data type skin to help support internal hydration
Sweets and juicy fruits also help in internal cleansing
A warm oil massage provides a youthful skin

Pitta Type Skin

This type of skin is fair, sensitive, soft, and warm with a medium thickness. It is susceptible to freckles, moles, rashes, acne, and sunspots. The best remedies for pitta type skincare include:

Do not use any kind of harsh or synthetic cosmetics
Avoid eating hot, fried, and spicy food items
Sweets and juicy fruits deliver the required coolness to the skin
Gentle massage with natural skin care cream leads to cleaning and nourishment
Cooking food with spices like fennel and licorice that is cool proves beneficial
Try maximum to keep yourself away from sunlight and harmful radiations

Kapha Type Skin

Kapha type of skin is oily, soft, and pale with high thickness. It takes longer to age and form wrinkles as compared to Vata and Pitta type of skin. The best remedies for Kapha type skin include:

Avoid eating fried and sweet foods
Ensure to eat food and undergo a daily exercise regime to ensure improved blood circulation
Include vegetables and fruits to increase the cleansing effect
Warm spices like ginger and black pepper in your daily recipes works to prevent the accumulation of ama
Body massage with warm oil also keeps the skin refreshing and nourishing

Hair Type by Ayurveda

Now, let us understand the hair types defined by Ayurveda and how Ayurvedic hair treatment comes into categorization.

Normal Hair: Natural hair is good with no excessive oil accumulation or dryness. For natural hair, regular washing at an interval for four to five days works well. A tulsi shampoo and a hydrating conditioner make hair healthy and shining with ease to manage.
Dry Hair: Dry hair is because of a deficiency of important hair proteins and vitamins. For dry hair, massage your hair with warm oil at regular intervals followed by shampoos made of herbs like lavender or rosemary. These shampoo along with olive-based conditioner work to provide the lost moisture to the scalp while making hairs look healthy and shining.
Oily Hair: Oily hair is a representation of excessive fat and starch within the body. For oily hair, regular shampoo at an interval of one or two days is essential, and that too with herbal formulations like Amla, Shikakai, and Bramhi.
Combination Hair: Hair is not dry and needs shampooing and conditioning every few days with herbal extract formulations or protein-based shampoo that work to strengthen and nourishes hair.

Even if you get in touch with the best skin specialist in Nagpur or any other city across the country, Ayurveda has the best answer. No doctor irrespective of his or her medical field can deny the influence of food, exercise, lifestyle, skin type, and hair type on your skin and hair. If you belong to Nagpur and looking for the best skin and hair care packages for the long term then you can get through many options for skin treatment packages in Nagpur.